Seven Natural Ingredients Overcome Acne

Puberty normally would not be free from acne. In fact, about six out of ten people aged between 12 and 24 years old suffer from acne. Skin problems one is not harmful to health but can reduce the confidence, especially at a young age where people tend to be sensitive to the appearance. How do I fix this? Of course you can use a variety of foreign drugs such as ointments or pills that are available in pharmacies. Not only that, you also can try some natural remedies that was declared effective by the experience.

Here are some natural remedies that you can try:

Vitamin

Niacin and vitamin A are the two vitamins are widely used and proven effective against acne. For the best results, you are advised to consume 100 mg niacin, three times daily, and 50,000 international units (IU) of vitamin A, three times a day. In addition, can also be added with 400 mg of vitamin E, once a day. Forward therapeutic use of vitamins for a month.

Zinc

Zinc proven to show dramatic results in some cases. Consume zinc 50 mg, 3 times daily. You can use zinc in the form of tablets or capsules. It is recommended to use a dose of 50 mg a day for a month to see any improvement. Further reduce the dose to 25 mg.

Orange peel

Based on the experience of the patient, orange peel proven effective in treating acne. The trick, crushed orange peel and apply to the acne area.

Lemon

The use of lemon is one of the most convenient ways. Apply lemon water regularly to the area with acne. This method is effective.

Garlic

Garlic is declared effective in relieving acne. This food is even proven to cure severe acne once. Puree garlic then apply to the acne area several times a day. The use of garlic outside help mitigate and eliminate acne scars. For further healing, eat 3 cloves of raw garlic once daily for a month. This helps purify the blood and ensure cleaning acne completely.
Coriander and mint juice

Blend one teaspoon of coriander with a pinch of turmeric powder. Next apply to the entire face after cleansing, before bed. In addition, mint leaves can also be crushed and used in the same way. Both are declared effective against acne.

Cucumber

Paste that has grated cucumber to the face, eyes and neck and leave on for 15-20 minutes. This method is effective to prevent and treat acne, especially if done on a regular basis.
..

hallo

NAMA ANDA - 11:02 PM

MASUKKAN TOMBOL TWEET DISINI